Where complaining comes from in your relationship and what to do about it! In addition to hosting mornings on B105.7, I work in the afternoons as a licensed therapist…and on Tuesday mornings I’ll share a nugget or two that can maybe tune up a relationship or your own mental health. I call it Tune Up […]
Tune Up Tuesday! In addition to hosting mornings on B105.7, I work in the afternoons as a licensed therapist (at Evolve Therapy in Greenwood, IN) and on Tuesday mornings I’ll share a nugget or two with you that you can use to sort of “tune up” a relationship in your life or your own mental […]
We make so many decisions each day and decision fatigue is a real thing. I found some of these ideas helpful. They offer ways to reduce the time you spend on relatively insignificant choices so your brain is free to spend energy on more important choices. Click here for 5 Rules For Making Quicker, Better […]
Tune Up Tuesday! In addition to hosting mornings on B105.7, I work in the afternoons as a licensed therapist and on Tuesday mornings I share a nugget your two that may tune up a relationship in your life or your own mental health. This morning – when it comes to difficult conversations or voicing frustration […]
Tune Up Tuesday! In addition to hosting mornings on B105.7, I work in the afternoons as therapist (at Evolve Therapy in Greenwood, IN) and on Tuesday mornings I’ll share a nugget or two you may be able to use to “tune up” a relationship in your life or your own mental health. This morning, will […]
Tune Up Tuesday! In addition to hosting mornings on B105.7, I work in the afternoons as a licensed therapist (at Evolve Therapy in Greenwood, IN) and on Tuesday mornings I’ll share a nugget or two that might help you tune up a relationship in your life or your own mental health. This week, taking inventory […]
Tune Up Tuesday! In addition to hosting mornings on B105.7, I work in the afternoons as a licensed therapist (at Evolve Therapy in Greenwood, IN) and on Tuesday mornings, I’ll share a nugget or two you might be able to use to sort of “tune up” a relationship in your life or your own mental […]
I can’t tell you how many times I’ve ran out to get the mail or bring in the trash cans in my bare feet, only to realize the hot pavement is going to scorch my flesh off (okay – that might be a bit dramatic, but I think you get my idea)! You can tell […]
The Indiana State Fair is almost here! We don’t know about you but we are HYPE to get back to seeing all the animals, going on rides, playing fair games, and most importantly…eating DELICIOUS food! Before you start mapping out which food areas to go to, be sure to check out the 23 new food […]
Indy is home to many unique restaurants, events, museums, and more! Mindy, from our Caleb & Mindy in the Morning Show, has gathered up this week’s local list of activities and events! So what are you waiting for?! Take a look below at different ways for you to get out and explore Indy! Have an […]