The Perfect Question to ask Your Partner First Thing in the Morning

The perfect question to ask your partner first thing in the morning to show them how much you care.  It’s simple.  If you don’t already do this, start asking them tomorrow morning… “How’d you sleep?”

Someone said look at it this way — if you’re with your partner for 30 years, you’ll spend 10 years sleeping next to each other!  Just because you’re not awake, doesn’t mean it’s not time spent together.  Asking your partner how they experience this time is a simple courtesy, but it can be more than that.  Asking how your partner how they slept can also be a subtle reminder that you’re not starting your day alone.

I’m sure you’re already a very caring partner, but this is a very small way in which you can amp up your caring communication.  And it’s doing 1,000 little things like this that contributes to a safe and connected relationship.

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In addition to hosting The Sean Show on B105.7, Sean Copeland is a therapist at Evolve Therapy in Greenwood, IN.