It’s a rule – never shop hungry. How that rule may also apply to relationships in your life. That’s this week’s Tune Up Tuesday – a little nugget you can use to tune up relationships. So, why do we not shop hungry? Because hunger will distract you. When hunger is screaming for your attention, […]
Sam doesn’t look too bothered by the approaching storm. However, whenever I approach him with bath products he gets a little testy. So I’m going to try this … A nice homemade shampoo that I’ll probably add essential lavender oil to. Here’s the recipe: Photo Credit: Ann Richards
Leading up to their show at Symphony on the Prairie, I was able to catch up with the founding member of 98 Degrees Jeff Timmons. Here’s what Jeff had to say about being in a “boy band” and if was there ever a boy band rivalry? Photo Credit: David A. Beloff / Getty Images
How many times have you found yourself eating that unhealthy snack and you are not even hungry? Or have you bought that the thing you didn’t even go to the store for and don’t need? Whether it’s eating or shopping, we often do these things out of boredom or stress. While I did see that […]
Therapists agree – time travel is important in your relationship! That’s this week’s Tune Up Tuesday – a little nugget you can use to “tune up” your relationship. You want to time travel to the good old times. Consider what made you fall in love in the first place. Look at old pictures or […]
If you are in a relationship, is it okay to snoop around on your partner’s phone? A new study shares that looking at your spouse’s or boyfriend/girlfriend’s phone without their knowledge can often lead to the end of the relationship. Interestingly enough, in some cases, snooping on a partner’s phone actually created a stronger bond. Researchers […]
With the 4th of July just around the corner, many of us are going to be having barbecues, playing yard games, and of course – watching the fireworks at IPL’s Downtown Freedom Fest! So are you excited to celebrate Independence Day but still dreading the summer heat? We’ve got some tips and tricks up our flag […]
When was the last time you went to a little league game and thought, these kids haven’t had enough rest? You can tell in an instant when someone hasn’t rested enough. And, rest is essential for a balanced, healthy life. Please recapture the lost practice of taking rest and start living again. Here’s […]
How to improve your relationship in just 6 seconds today! That’s this week’s Tune Up Tuesday – a little nugget you can use to tune up your relationship Tuesday mornings around 8:20 on B105.7. A small thing you can do today… a 6 second kiss. It takes 6 seconds for our brains to start […]
In case you missed it, I shared something on the air that I’ve thought about sharing for years… I have no idea why that day was the day I decided to share it, but maybe this was the reason… I’ve been overwhelmed with thousands of kind, loving, and affirming […]