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Therapists agree – time travel is important in your relationship! That’s this week’s Tune Up Tuesday – a little nugget you can use to “tune up” your relationship. 

You want to time travel to the good old times.  Consider what made you fall in love in the first place.  Look at old pictures or videos.  Or you can take it a step further by actually going somewhere… go back to the restaurant where you had your first date or go walk around the neighborhood where your first house was.  The idea here is that reminiscing can sometimes help you recapture a spark or stoke a fire that’s already burning.


In addition to hosting mornings on B105.7, Sean Copeland is studying to be a therapist.

Photo Credit: Getty Images