Sean’s Blog
If you are frustrated in a relationship right now… or have ever been – then this morning’s Tune Up Tuesday is just for you. In addition to hosting mornings on B105.7, I work in the afternoons as a therapist at Evolve Therapy in Greenwood, IN… and on Tuesday mornings, I share some of what I’ve […]
Tune up Tuesday! In addition to hosting mornings on B105.7.. I work in the afternoons as a therapist at Evolve Therapy in Greenwood, IN. On Tuesday mornings I share a nugget you may be able to use to “tune up” a relationship in your life. Last week, we talked about the importance of communicating your […]
A friend swears by putting this in your pot roast in place of potatoes. Radishes. I was so skeptical. I don’t even like radishes… I was so pleasantly surprised. Try this. Trust me. This is the general recipe I followed: Click here. You can use whatever pot roast recipe you typically make, just sub […]
Tune Up Tuesday! In addition to hosting mornings on B105.7, I work in the afternoon as a therapist at Evolve Therapy in Greenwood. On Tuesday mornings, I share little nuggets I’ve learned that you may be able to use to “tune up” your relationship. Today, if you’ve ever shared marriage woes with a friend or […]
Tune Up Tuesday! In addition to hosting mornings on B105.7, I work in the afternoons as a therapist (book or learn more here) – and on Tuesday mornings I share nuggets I’ve learned that you may be able to use to “tune up” your relationships – hence the name… Tune Up Tuesday. Today, one way […]
The picture above is of my street last fall and to the delight of those of us who just can’t wait for sweater weather and pumpkin spice season… fall is finally here! If you’re low-key obsessed with all things fall like I am, why do we like it so much? The psychological reason, they say… […]
I think this is a perfect fall dinner anyway 🙂 Dijon chicken with an apple cider/white wine cauliflower rice pilaf. Yum! Here’s a link to the recipe I used. I subbed the orzo and rice with frozen cauliflower rice and I subbed shallots with red onions (because it’s what I had). So good and autumnal!
Who knew this could even happen? Shout out to the guys from IFD station number 20. Click the picture to read what happened below…
In addition to hosting the morning show at B105.7, I also work as a therapist in the afternoon (accepting clients here).. And on Tuesday mornings I give you a little nugget you might be able to use to “tune up” your relationships. I call it Tune Up Tuesday! Today’s tune up comes from Ruth Bader […]
Every relationship hits speed bumps, but this ingredient could help you cross those speed bumps without even feeling them. That’s this week’s Tune Up Tuesday – a little nugget you may be able to use to “tune up” your relationship. In addition to hosting this morning show, I work as a therapist in the afternoons. […]