Sean’s Blog

Tune Up Tuesday!  In addition to hosting mornings on B105.7, I work in the afternoons as a licensed therapist (at Evolve Therapy in Greenwood, IN) and on Tuesday mornings I’ll share a nugget or two with you that you can use to sort of “tune up” a relationship in your life or your own mental […]

We make so many decisions each day and decision fatigue is a real thing.  I found some of these ideas helpful.  They offer ways to reduce the time you spend on relatively insignificant choices so your brain is free to spend energy on more important choices. Click here for 5 Rules For Making Quicker, Better […]

Tune Up Tuesday!  In addition to hosting mornings on B105.7, I work in the afternoons as a licensed therapist and on Tuesday mornings I share a nugget your two that may tune up a relationship in your life or your own mental health. This morning – when it comes to difficult conversations or voicing frustration […]

Tune Up Tuesday!  In addition to hosting mornings on B105.7, I work in the afternoons as therapist (at Evolve Therapy in Greenwood, IN) and on Tuesday mornings I’ll share a nugget or two you may be able to use to “tune up” a relationship in your life or your own mental health. This morning, will […]

Tune Up Tuesday!  In addition to hosting mornings on B105.7, I work in the afternoons as a licensed therapist (at Evolve Therapy in Greenwood, IN) and on Tuesday mornings I’ll share a nugget or two that might help you tune up a relationship in your life or your own mental health. This week, taking inventory […]

Tune Up Tuesday!  In addition to hosting mornings on B105.7, I work in the afternoons as a licensed therapist (at Evolve Therapy in Greenwood, IN) and on Tuesday mornings, I’ll share a nugget or two you might be able to use to sort of “tune up” a relationship in your life or your own mental […]

Tune Up Tuesday!  In addition to hosting mornings on B105.7, I work in the afternoons as a licensed therapist and on Tuesday mornings I share a nugget or two you might be able to use to sort of “tune up” your relationship. This morning – We all complain on occasion, but how much complaining is […]

Tune Up Tuesday!  In addition to hosting mornings on B105.7, I work in the afternoons as a therapist and on Tuesday mornings I share a nugget or two you might be able to use to sort of “tune up” your relationship.  This morning – the 4 most important moments of your day.  Get these 4 […]

In addition to hosting mornings on B105.7, I work in the afternoons as a therapist and on Tuesday mornings I share a nugget you might be able to use to sort of “tune up” your relationship.  I call it Tune Up Tuesday! Today — a reminder about the importance of surprise.  Surprise is connected to […]

Tune Up Tuesday!  In addition to hosting mornings on B105.7, I work in the afternoons as a licensed therapist.  On Tuesday mornings I share a nugget or two you might be able to use to sort of “tune up” your relationship.  This morning – how intentional are you with how you greet your significant other? […]