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It sounds too good to be true – chocolate can help you lose weight.  It is true, but before you starting scarfing down Hershey Bars, there is a little bit more to this idea. According to neuroscientist Dr. William Clowers, a little bit of chocolate before and after your meals can help regulate your appetite, […]

What’s the difference between true lasagna and the lasagna salad?  A lot.  However, this is a pretty cool way to serve salad. And I can picture bacon, lettuce and tomato sandwich lovers adding a layer of bacon. The picture is the recipe:       Photo Credit:  Getty Images/okskaz

You can make your own easy-to-use dishwasher tablets! Product packaging is unsustainable.  You can decrease product packaging by creating your own products.   I love this.  Some of the products are easy to make.  Like dishwasher tablets.  You can make them.   CLICK HERE FOR THE RECIPE   Photo Credit: FabrikaCr / Getty Images

Perhaps you’re grilling more at your place now that the weather has been a little nicer.  Well, I made the best steak of my life the other night… and it wasn’t on the grill.  Steak is my favorite meal.  It would be my last meal on death row.  Steak, baked potato, and red wine.  I’ve […]

If your spouse ever annoys you, that’s all of us… right?  If your spouse ever annoys you… choose your 10s.  That’s this week’s Tune up Tuesday – a little nugget you can use to tune up your relationship (Tuesday mornings around 8:15 on B105.7).   So, here’s the idea… you don’t want your significant other […]

One of America’s unofficial past-times is complaining.  Yes, at any given time we like to complain. Complaining can make us feel better about ourselves, but it definitely is not good for us.  In fact, griping  is not healthy for the people around you, either. One person compared complaining to smoking – it impacts the person that […]

If you keep this one thing the focus, you two can disagree about almost anything while keeping the peace.  That’s this week’s Tune Up Tuesday, a little nugget you can use to tune up your relationship every Tuesday morning around 8:15 on B105.7. When you feel strongly about something, it can be easy to view […]

  This fun Columbus, Ohio based chain has had a Broad Ripple location for a year or so now and now their fun build your own taco concept has arrived on Mass Ave.  And BONUS — they’re open late… until 2A.  I really loved the jackfruit taco and their sassy signs. Take a look…   […]

Most often when I think of ways of getting rid of stress I think about exercise, yoga and meditation.   However, they’re are other ways of getting rid of stress.  Some of them are really fun.  And the next time my husband feels stressed I think I’ll suggest that he try number one on the […]

If there’s something you want more of in your relationship, a tool that may help you get it… that’s this week’s Tune Up Tuesday, a little nugget you can use to tune up your relationship (Tuesday mornings around 8:15 on B105.7).   Here’s the idea – whatever you want in your relationship, give more of […]