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We make so many decisions each day and decision fatigue is a real thing.  I found some of these ideas helpful.  They offer ways to reduce the time you spend on relatively insignificant choices so your brain is free to spend energy on more important choices.
Click here for 5 Rules For Making Quicker, Better Decisions.
In addition to hosting mornings on B105.7, Sean Copeland works as a licensed therapist for coupes and individuals.  Click here to learn more.