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In addition to hosting mornings on B105.7, I work in the afternoons as a therapist (at Evolve Therapy in Greenwood, IN) and on Tuesday mornings… I share a nugget or two you might be able to use to sort of “tune up” your relationship – hence the name Tune Up Tuesday!

This morning – emotional maturity is a key ingredient to a healthy relationship.  Here’s how to tell if you have it or not…

Acting maturely means, in part… acting kindly and responsibly.  Displaying emotional maturity means you remain in control of your words and actions, despite how you’re feeling.  Easier said than done, but doing so will give you a more peaceful relationship and more peaceful home.  And in those instances when you do lose your cool, emotional maturity is recognizing it and making a quick repair.



Picture Credit: Ridofranz/ Getty Images