The superpower your relationship needs and how to get it! That’s this week’s Tune Up Tuesday, a little nugget you can use to tune up your relationship. I share one each Tuesday morning around 8:20 on B105.7.
That superpower – holding your tongue. Maybe you’ve been there – you’re tired, you’re frustrated, and you’re on the verge of unleashing some choice words onto your significant other. Superpower to the rescue!
When you hold your tongue, you’re protecting your relationship from damage done by some careless, hurtful, in the moment words. Even if your frustration is something that must be dealt with, does it have to be dealt with now? Instead, consider sitting on your feelings long enough to get clarity on what you really want to say to make things better…instead of being led by self-indulgent emotion.
In addition to hosting mornings on B105.7, Sean Copeland is studying to be a therapist.
Photo Credit: Getty Images
